![]() Stick a piece of paper in a folder, jot a name on the tab, and put it out of sight? Face it, filing is sooo boring that you’ll probably do almost anything to avoid it. Once your paper-handling system is in place, you can keep paper clutter to a minimum. If you move a document more than twice, your call-to-action phrase probably isn’t specific enough - or maybe you need more information to decide what action to take.ĭepending on how many papers you have, digging out might take one morning or several days. Just make sure not to cycle papers endlessly. Everything is either Toss, File, or Action. PANEC works for people with ADHD because it reduces the uncertainty about what to do with each paper. That’s OK, as long as you stick with the basic idea. You may prefer to do things a bit differently. She says that makes the process less monotonous, and helps her dissipate pent-up energy. Sheila takes about 20 Action papers at a time and distributes them around the house to their Next Encounter locations. And she taped an application she needs to complete to her bathroom mirror, so she’ll see it each morning until it’s done. She wrote “Give to Bobby.” on an article about hybrid cars, and then stuck it in her son’s sneaker (the only place he’s sure to see it). Grocery coupons? She taped them to the refrigerator. On a page ripped from a catalog, she wrote “Order by June 1.” On a credit card offer, she wrote “Apply or Die.” She put both papers on her desk, because that’s where she takes care of financial activities. Like most of my clients, Sheila got PANEC right away. Move each annotated Action document to a place you think will prompt you to actually complete the action. Just the next action, described with attention-getting words and phrases. Not the final action, mind you, or all of the actions to take. The idea of PANEC is to take each piece of paper in the Action pile and write on it the very next action that is needed. It’s called Paper-Action-Next Encounter, or PANEC. Well, as I told Sheila, I have a system for that, too. The only challenge was figuring out what to do with the papers that wound up in the Action pile. She had no trouble figuring out which papers were Toss, File, or Action. Recently, I spent four hours helping Sheila sort her papers. Or, like Sheila, you can hire a professional organizer. Ask a friend or family member to be your “body double,” working alongside you and mirroring your actions. Sort quickly, and don’t agonize over your decisions. Papers that require more nuanced action go into your “Action” pile I’m talking about anything that necessitates a phone call or an e-mail, that must be given to someone else, that requires faxing, that requires a signature, that pertains to an ongoing project, and so on. Let’s say you’re digging out from under stacks of paper. ![]() What’s the solution to your paper problem? Stop treating each piece of paper in your home as something lifeless. Maybe our children’s children will have their reading material stored in a belly-button-sized nanocomputer. Then there’s the fact that managing paper is boring. And if a document needs to be filed, someone with ADHD can think of 17 different ways to file it. It’s difficult to focus long enough to make a decision about each piece of paper. When you add receipts, articles clipped from magazines, and ATM slips, it’s no wonder that piles of paper are as common in our homes as furniture (and sometimes are the furniture).īarbara Hemphill, an adult with ADHD and the author of Taming the Paper Tiger, sums up the problem this way: “The stacks represent unmade decisions. household receives 80 pieces of junk mail, three magazines, six catalogs, and 10 credit card solicitations. I can’t act on it right away, so I put it aside, so that I’ll have it when I figure out what to do with it.”Įach month, the average U.S. “If I clip an interesting magazine article - and they’re all interesting to me - or get a tempting credit card solicitation, it’s here to stay. OK, that’s putting it mildly her apartment is one giant in-box, filled with letters, articles, bills, and receipts. Like many of my clients with attention deficit hyperactivity disorder (ADHD), Sheila can’t seem to get organized and keep up with her paper clutter at home and at work. ![]()
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![]() ![]() Breaking the Silence: Ushering in Courageous Conversation About Race He currently resides in Washington, D.C.Ĭhapter 1. A graduate of the University of Pennsylvania and Stanford University, Glenn Singleton is a member of Phi Beta Sigma Fraternity, Inc. Glenn has been a guest lecturer at Harvard University and has instructed faculty, students and administrators at the University of Minnesota, New York University School of Medicine, and the LBJ School of Public Affairs at the University of Texas. For eight years, he served as an adjunct professor of educational leadership at San Jose State University. Embassy in Western Australia, and established the Courageous Conversation South Pacific Institute in Auckland, New Zealand. Glenn has trained law enforcement leaders with the U.S. He is also the founder and Board Chair of the Courageous Conversation Global Foundation, which develops partnerships to promote racial justice, interracial understanding and human healing worldwide. In 1995, Glenn founded the Foundation for A College Education and continues to serve on its Board of Advisors. Cited in the June 2018 edition of the Hollywood Reporter for his work with 21st Century Fox Animation, most recently, Glenn was awarded the AdWeek/AdColor 2020 Champion Award, and the 2020 National Speech and Debate Association Communicator of the Year Award. Coleman Excellence in Equity Award by the Connecticut State Education Resource Center. Along with W+K, he received the 2017 Most Valuable Partnership (MVP) Award by AdColor. Johnson Presidential Library and the Bill & Melinda Gates foundations. ![]() Glenn has consulted executives at Wieden + Kennedy (W+K) Advertising, Google, Amazon, Procter & Gamble, the New York Department of Education, the New Zealand Ministry of Education, the Stavros Niarchos, Lyndon B. He is the award-winning author of Courageous Conversations About Race A Field Guide for Achieving Equity in Schools, Second Edition and of MORE Courageous Conversations About Race. ![]() Glenn is the Founder and President of Courageous Conversation TM, an agency that guides leadership development in education, government, corporation, law enforcement, and community organizing. Author, thought leader, and strategist, he is the creator of Courageous Conversation a protocol and framework for sustained, deepened dialogue, and Beyond Diversity, the curriculum that has taught hundreds of thousands of people how to use it. Glenn Singleton has devoted over thirty years to constructing racial equity worldwide and developing leaders to do the same. It is your call to leadership-one that will impact student achievement and drive systemic transformation. This guide empowers you with practical tools and insights to successfully challenge racist policies and practice in schools and beyond. Expand your capacity to lead others on the journey in addressing institutional racism disparities.Examine the role of race in your life using the Courageous Conversation Compass to understand and guide your actions.You will discover how to apply the strategy and protocol toĮmbrace the four agreements-stay engaged, speak your truth, experience discomfort and accept non-closure-to deepen interracial dialogueīuild a foundation for advancing equity using the Six Conditions of Courageous Conversation The third edition offers new coverage of the structural inequities in schools and society that have been exposed by the pandemic as well as heightened public awareness of racial injustice.Ĭourageous Conversations about Race allows you to deepen your personal understanding of race and its impact on all students. In this timely update, author Glenn Singleton enables you to break the silence and open an authentic dialogue that forges a path to progress for racial equity. Schools, like all organizations, face a nearly insurmountable hurdle when addressing racial inequities-the inability to talk candidly about race. Deepen the dialogue to address racial disparities in your organization ![]() ![]() "We don’t charge more for limited editions because we want all fans to be able to get any Squishmallows at any time - we wouldn’t be here if it wasn’t for them!" says Runken. If you're wondering if the rare nature of a Squishmallow means having to shell out more money, you'll be happy to know that that's not the case. Also, the limited squad releases are wildly popular because of the nature of how fans collect - they collect by character, squad, color, scale, and by type!" "We have a huge fan base that loves celebrating the brand! So, it’s really our core Squishmallow fans that have made the brand so popular. He says that Squishmallows are exceptionally popular on social media, noting that they have had more than 9 billion video views on TikTok and have been tagged 1 million+ times on Instagram. “There are numerous factors, including limited and seasonal squad releases, and of course the massive popularity of Squishmallows on social media driven by Gen Z," says Runken. We love how engaged our fans are and we try to make sure we always do our best to protect our fans so they always have the opportunity to get Squishmallows!”įrom the loveable cat named Cameron, who is one of the OG Squishmallows, to Lola, who is an adorable pink and purple tie-dye unicorn, we're rounding up what are expected to be the most sought after Squishmallows of 2023. “We don’t participate in any secondary market sales activity, so this is completely fan-driven. Of course, we had to learn more about these collectibles straight from the sources and learn how they become such an elusive kid’s brand. Some of these plush toys, which retail between $5.99 - $39.99, have become so popular, they’re being sold on eBay for over $1,000 (yes, you read that correctly!). And trust us, once you get one in your hands, you'll understand - it really does feel like a squishy marshmallow. “Naming something can be challenging, but in this case, the unique one-of-a-kind feel of the plush toy gave us the name! It is super squishy when you hug it and reminds people of a marshmallow when you feel it! The combination of the two ultimately gave us the name Squishmallows.” Runken explains. If you ever wondered how the name came to be, it actually makes a lot of sense when you hear the story. “Squishmallows are one of those things that have struck lightning, and it all came together to strike a chord for everyone from eight 108!” ![]() ![]() “Squishmallows were developed to bring joy to fans of all ages with relatable personalities and squads that are super fun to collect and hunt,” Runken tells PEOPLE. Curious to learn more, we spoke with Gerhard Runken, Senior Vice President of Brand & Marketing, to learn everything about the adorable plush toys, like how the name came to be, how the brand amassed such a big following, and which Squishmallows are predicted to be the most popular of 2023. Currently, there are over 500 characters to choose from. Each character has a super distinct personality and even has an in-depth backstory, which is what makes them so covetable and relatable.The collective toys have been seen all over TikTok and been favored by celebrities ranging from Lady Gaga to Kim Kardashian and Jessica Simpson, to name a few. ![]() Squishmallows are super soft plush toys that have been touted as Gen Alpha’s version of the iconic Beanie Beanies, and rightfully so. The cozy and cuddly plush toy has amassed a gigantic following and has become a global phenomenon since debuting in 2017. It’s pretty impossible to be looking for a children’s toy and not come across the über viral Squishmallows. ![]() ![]() ![]() The Sprint Pro III tripod series is ready to go anywhere and look good doing it. The Sprint Pro III 3-way GM sports a Gun-metal grey finish, includes the SH-704E 3-way Pan head with quick release plate. The center column can be separated for low-angle work and inverted so that you can shoot straight down over your subject. Made from high quality aluminium, they are extremely versatile and offer features such as multi-angle legs, which use Slik’s Rapid Flip Mechanism (RFM). (Rapid Flip Mechanism) for quick and easy leg opening. Slik’s Sprint Pro III Series tripods are designed to be solid and durable, but also lightweight and compact, which makes them ideal travel tripods. All 3 legs are outfitted with streamlined rubber grips for easy handling. 3rd generation travel tripod SPRINT PRO III series incorporates well-accepted SLIK original R.F.M. The head is compact but mighty and can support all that weight at any angle without drift or slacking.Įach leg is made up of 4 sections and the height is adjusted using the simple to use flip-lock design for solid slip-free operation. To put that in perspective a Sony a7rIII full frame camera with 16-35mm f2.8 lens attached weighs 3 lbs. ![]() The Pro III 3-way pan head model weighs 2.6 lbs but can support 4.4 lbs of camera equipment. ![]() The new Rapid Flip Mechanism (RFM) provides an easy and simple way to adjust the leg angles to go from as low as 6.5 inches off the ground to as tall as 63.2 inches with the column extended (measured at the top of the pan head). Whether a quick sunrise at the beach or an expedition to Iceland, the Sprint series delivers rock solid performance in a travel ready package. Whether a quick sunrise at the beach or an expedition to Iceland, the Sprint series delivers rock solid. The New Sprint Pro III series tripods are built to travel. 35 5.5K views 3 years ago The New Sprint Pro III series tripods are built to travel. Description: A 3rd generation travel tripod, the SPRINT PRO III series incorporates the well-accepted SLIK original R.F.M. ![]() |
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